Hi all, I'm new to the forum and very impressed already with all the useful information and tips. I'm a 25 year old male from Sussex. I was wondering whether anyone could give me some advice with a skin condition I have had for the last few years. I won't go into too much detail because I would end up going on and on but I will give you a nutshell version. I took a medication for acne called roaccutane at the end of 2003 and became paranoid about a possible side effect "may increase sun damage". I did not have any sun damage but did not want any either and became a recluse from the sunlight. I stopped taking the medication but the stress of it all caused me some dry skin on my nose and the more I worried about it the worse it got (the converse being that when I relax it goes away). Here I am 4 years later in the same position.

Experts shed some light on how to maintain a beautiful complexion

The American Society of Plastic Surgeons and The American Society for Aesthetic Plastic Surgery have defined four levels of cosmetic medical care: noninvasive, minimally invasive, moderately invasive and surgical. The two societies also have charted the most popular procedures in cosmetic surgery from the teen years through the 60s. • Teens: Microdermabrasion, ear surgery, laser hair removal, nose and breast reshaping. • 20s: Medical skin care, Botox, laser skin resurfacing, liposuction, microdermabrasion, injectable fillers, skin tightening, nose reshaping, laser hair removal, laser treatment of leg veins, breast augmentation and lift, tummy tuck. •30s: Medical skin care, light-based treatments, injectable fillers, laser skin resurfacing, breast reduction, liposuction, microdermabrasion, chemical peel, laser treatment of leg veins, breast augmentation and lift, nose reshaping, laser hair removal, Botox, sclerotherapy, skin tightening, tummy tuck.

The New Skincare Diet: Vitamin-Rich Skin Care Foods

Skincare-News.com explains why implementing a skincare diet is one of the easiest, smartest and kindest skincare steps that can be taken for the skin. With so many new resources available, it's easy to eat correctly for healthy skin.

The smart first step to any new diet is identifying the habits of one's current routine that are not healthy, and the same is true of a skincare diet. This includes over-consumption of coffee, diet soda, and processed foods, or not eating enough fresh fruits and vegetables.